{"id":355,"date":"2023-02-14T22:40:04","date_gmt":"2023-02-14T22:40:04","guid":{"rendered":"https:\/\/albacampos.com\/?page_id=355"},"modified":"2025-12-11T18:30:38","modified_gmt":"2025-12-11T18:30:38","slug":"educacion-de-las-emociones-en-40-dias","status":"publish","type":"page","link":"https:\/\/albacampos.com\/index.php\/educacion-de-las-emociones-en-40-dias\/","title":{"rendered":"Educaci\u00f3n de las emociones en 40 d\u00edas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"355\" class=\"elementor elementor-355\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b65add1 animated-fast elementor-section-height-min-height elementor-section-items-stretch elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-invisible\" data-id=\"b65add1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-370bbc0\" data-id=\"370bbc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a33a5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a33a5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-96f165f\" data-id=\"96f165f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-450bc51 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"450bc51\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfCansada de que el estr\u00e9s y la ansiedad roben tu paz? Descubre el m\u00e9todo \u00fanico que fusiona la sabidur\u00eda milenaria de la humanidad con la ciencia moderna para volver a la calma<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9981a7 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e9981a7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ACCEDER AL CURSO\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a7c7f0\" data-id=\"2a7c7f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1fc0e6 envato-kit-85-booking elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"f1fc0e6\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"355\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"f1fc0e6\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Educaci\u00f3n de las emociones en 40 d\u00edas - albacampos.com\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"355\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nombre\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Correo\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-bfad17e elementor-col-50\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[bfad17e]\" id=\"form-field-bfad17e\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"N\u00famero\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-b1de8a5 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[b1de8a5]\" id=\"form-field-b1de8a5\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Ciudad\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"D\u00ednos tus preguntas\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-float\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-911a57d elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"911a57d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33fb80c\" data-id=\"33fb80c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e229748 elementor-widget elementor-widget-text-editor\" data-id=\"e229748\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"text-align: left;\"><span lang=\"es\"><br \/><strong>\u00ab40 D\u00edas para la Calma\u00bb: Un viaje transformador donde las historias ancestrales, la neurociencia y el mindfulness se unen para crear una tranquilidad profunda y duradera. No es solo un curso, es una experiencia que cambiar\u00e1 tu relaci\u00f3n con tu mente.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adfeaa1 elementor-widget elementor-widget-text-editor\" data-id=\"adfeaa1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\" style=\"text-align: left;\"><span lang=\"es\">\u00bfSientes que el ruido mental no te deja en paz? \u00bfQue las preocupaciones son un ciclo interminable? Intentas relajarte, pero la lista de tareas, los \u00aby si&#8230;\u00bb, y la presi\u00f3n del d\u00eda a d\u00eda siempre ganan. Meditas por 10 minutos, pero a la hora ya est\u00e1s estresada otra vez. Te sientes desconectada de ti misma y anhelas una calma que pareciera ser solo para otros. La ansiedad no es tu destino. <strong>Existe un camino.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf2fc8 elementor-widget elementor-widget-heading\" data-id=\"2cf2fc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">AHORA PUEDES CAMBIAR EL ESTR\u00c9S POR LA CALMA \n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7dd247 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7dd247\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdb96c4 animated-fast elementor-invisible\" data-id=\"fdb96c4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0b7c88 elementor-invisible\" data-id=\"f0b7c88\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1430e15 elementor-widget elementor-widget-text-editor\" data-id=\"1430e15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ds-markdown-paragraph\">Imagina despertar cada ma\u00f1ana con una sensaci\u00f3n de claridad y sosiego interior. Tener herramientas que no solo calmen el s\u00edntoma, sino que transformen la ra\u00edz de tu inquietud.\u00a0<strong>\u00ab40 D\u00edas para la Calma\u00bb<\/strong>\u00a0es ese camino. No es otra gu\u00eda gen\u00e9rica. Es un viaje cuidadosamente estructurado de\u00a0<strong>40 d\u00edas<\/strong>\u00a0donde cada jornada te brinda:<\/p><ul><li><p class=\"ds-markdown-paragraph\"><strong>Sabidur\u00eda Universal:<\/strong>\u00a0Una historia poderosa de las grandes tradiciones (budismo, cristianismo, hinduismo, sabidur\u00eda tolteca, cuentos suf\u00edes&#8230;) que ilumina una verdad profunda sobre la mente y el ser humano.<\/p><\/li><li><p class=\"ds-markdown-paragraph\"><strong>Claridad Neurocient\u00edfica:<\/strong>\u00a0Entiende\u00a0<strong>POR QU\u00c9<\/strong>\u00a0sientes ansiedad y\u00a0<strong>C\u00d3MO<\/strong>\u00a0la calma se puede cultivar en tu cerebro. Explicaciones simples sobre el sistema nervioso, la neuroplasticidad y la am\u00edgdala. Deja de luchar contra tu biolog\u00eda y aprende a trabajarla a tu favor.<\/p><\/li><li><p class=\"ds-markdown-paragraph\"><strong>Pr\u00e1ctica Integrada:<\/strong>\u00a0Un ejercicio de\u00a0<strong>mindfulness<\/strong>\u00a0espec\u00edfico y una\u00a0<strong>meditaci\u00f3n guiada<\/strong>\u00a0(audio) de 10-15 minutos, dise\u00f1ados para aplicar la lecci\u00f3n del d\u00eda y forjar nuevos caminos neuronales de paz.<\/p><\/li><\/ul><p class=\"MsoNormal\">\u00a0 \u00a0 \u00a0 \u00a0 \u00bf ESTAS PREPARADA PARA COMPRENDERTE ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5304e96 elementor-widget elementor-widget-spacer\" data-id=\"5304e96\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfCansada de que el estr\u00e9s y la ansiedad roben tu paz? Descubre el m\u00e9todo \u00fanico que fusiona la sabidur\u00eda milenaria de la humanidad con la ciencia moderna para volver a la calma ACCEDER AL CURSO\u00a0 \u00ab40 D\u00edas para la Calma\u00bb: Un viaje transformador donde las historias ancestrales, la neurociencia y el mindfulness se unen para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-355","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/pages\/355"}],"collection":[{"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":27,"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/pages\/355\/revisions"}],"predecessor-version":[{"id":917,"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/pages\/355\/revisions\/917"}],"wp:attachment":[{"href":"https:\/\/albacampos.com\/index.php\/wp-json\/wp\/v2\/media?parent=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}